The Air We Breathe
by Emerson Eggerichs
Kelly wondered if her husband, Steve, would remember their 10th anniversary. Some years he had forgotten.
But, this year, he remembered. He had found just the right card, and he was sure it would be a great anniversary. When he handed her the card, she beamed from ear to ear. But when she read it, her countenance turned sour and dark. "It’s not bad… for a birthday card," she scowled.
Steve stiffened at her anger. He meant well. What was written on outside was great, but he had failed to read the inside. "Hey, an honest mistake. Give me a break."
"An honest mistake? You just don’t care. You are so unloving..!" "You buy me a birthday card on our 10th anniversary, and you expect me not to be upset? I’d rather you hadn’t bought me any card at all!"
Feeling disrespected, he coldly said, "Fine. I’m going to the office."
Love and Respect
This conflict isn’t unique. Kelly felt unloved, and Steve felt disrespected, even contemptible in his wife’s eyes.When Decision Analysts, Inc., did a national survey on male-female relationships, one question for men read: "Even the best relationships sometimes have conflicts on day-to-day issues. In the middle of a conflict with my wife, I am more likely to be feeling:
a. That my wife doesn’t respect me right now.
b. That my wife doesn’t love me right now.
Not surprisingly, 81.5 percent of men chose "a."
Colossians 3:19 commands a husband to agape-love his wife (love unconditionally). Obviously, she needs to feel loved.Imagine that the wife has an air hose that goes into a love tank. She needs love like she needs air to breathe. When her husband stands on her air hose—buying a birthday card for their anniversary—she’ll react negatively!
When the husband sees the spirit of his wife deflate, he should realize he’s stepping on her air hose and get off it. Though she may react in a disrespectful way, she is crying out, "I feel unloved right now. I can’t believe you’re doing this to me." If, in response, the husband heads to the "office" she’ll feel even more unloved.
Likewise, the husband needs respect, just as he needs air to breathe (1 Peter 3:1-2). He, too, has an air hose to a tank labeled "respect," and as long as the air (respect) is coming through, he is just fine. But he deflates when his wife steps on his air hose by saying things like, "You don’t care! You are so unloving!" If she shows disrespect in an attempt to motivate him to be more loving, it hinders the relationship. A destructive cycle of feeling unloved and disrespect easily starts.
Husbands and wives must learn how to recognize when they are stepping on each other’s hoses and respond appropriately… When a wife is careful to show respect—in obedience to God—her husband will stay connected and teachable. When a husband shows his wife love, her spirit will be reaffirmed. Then they will both have the air they need to breathe.
Six Fundamentals of Love & Respect
For wives...1. Though he blunders, believe in his good will.
2. Don’t display or speak with contempt or condescension.
3. Ask, "Will my words sound disrespectful to him?"
4. Say, "That felt unloving" not "You’re unloving."
5. Take responsibility for your part of the blame and say, "I’m sorry."
6. Show admiration.
For husbands...
1. View her negativity as a cry for love.
2. Though you’re offended, reassure her of your love.
3. Don’t defend yourself; she’ll feel blamed.
4. Take responsibility for your part of the blame and say, "I’m sorry."
5. Energize her by succeeding where you failed.
6. Show affection.
This article is quoted from the Focus on the Family magazine (Oct/Nov 2004). Dr. Emerson Eggerichs is the author of Love and Respect and Cracking the Communication Code: The Secret to Speaking Your Mate’s Language.

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"Barefoot Contessa" Blog Scavenger Hunt
Here's a little extra fun for all Marriage Monday blogroll members.
If you’re new here, you’re invited to play too. However, in order to be eligible to win, you must join the blogroll. Please click here for some easy instructions.
The Challenge: Visit as many bloggers on the Marriage Monday blogroll as it takes to locate three items you would find in a kitchen. Hunt for culinary words, food photos, a kitchen graphic. Whatever! Challenge deadline is Monday April 28, 2008.
The Prize: In the comments, list the three items you found and where you found them. I’ll enter your name in my drawing to win a box of the Barefoot Contessa’s Outrageous Brownie Mix.
The next time we meet for Marriage Monday (May 5, 2008) all "Barefoot Contessa" Blog Scavenger Hunt participants will be announced, and I’ll award the prize.
Mingle and have fun!
Photos: rocketship (A,B & C); SiFu Renka (Flickr)












27 Comments:
We just started going to a life group at our new church and they were discussing this book/video and it just blew us away!!
It was like looking at our marriage in a new way.
Excellent post about Love and Respect
That was really good. If only those bullet points flashed on a screen in front of us when we got angry with our other half.
We went through this whole series last year- wonderful! I remember that story example well...my husband and I gleaned so much by this series, which was offered by our church as a monthly couples' on-going seminar.
And yesterday was our 13th anniversary...I just posted on it! :)
This post is so needful, EVERY DAY!! I love that you thought to post on this. My group at church just did The New Eve study by Richard Lewis that touched on this subject and these hints a lot! I also have a group of women I meet with once a month that focus on how God wants us to relate to our husbands His way, and these are some of the principles we share. Shaunti Feldhahn talks about the respect a man so critically needs in her book also. I really pray continuously that I stay on track with doing this things and having the Holy Spirit fill me and guide me to do so. I really love my husband and I want to learn to respect him more and do it regularly. I want to admonish other women to do so also.
For the contest, I found:
On A Life Uncommon-post from Tues., 4/22, Donetta baked a turkey and cooked gravy
On Bold and Free, Jan Parrish had a post on her scavenger hunt winners. She is giving away as one of the prizes floral place cards and napkin rings.
On Designer's Original, on 4/16 (W.O.W. Wednesday), Toia talks about an unhealthy diet-eating donuts for breakfast and getting dinner on the table. For Silly Saturday (4/12), she shows a picture of an ice cream cake and a scoop.
On Diary of 1, her theme is seeking wisdom and washing dishes. On 4/20, she has a post called Simple Spring Decorating where she shows a picture of S/P shakers, a pitcher, and napkins bought from a thrift store.
I'm really loving visiting each of the blogs. I could give you more kitchen and culinary, etc. things, but you only asked for 3 and I just realized I gave you 4 already. SORRY!! Thanks again for such an incredible blog. Sorry I wrote so much!
Twinklemom: This material IS a mind-blower isn't it? So glad you've been practicing love AND respect in your marriage. :~D
Becoming Me: Thanks!
Buffy: Lol, like a tele-promter. Yes, that would be very helpful day-by-day!
Tammy: It sounds like your church is really on the ball in helping couples. Happy Anniversary again Tammy. You two are becoming veterans in the art of marriage!
Peculiar: Shaunti Feldhahn talks about the respect a man so critically needs in her book also. Yes, her books are very well-received. I appreciate your desire to admonish other women to respect their husbands. :~D
I love your contest answers! You found so many. You make me laugh. That's fantastic, and you've met some terrific bloggers in the process. Blogdom is pretty cool, isn't it? Thanks for joining the scavenger hunt. Blessings!
I'm going to have to check out this marrage monday stuff . . .!!!
Great post!
1. Faith's blog has a picture of a teacup and saucer on the side. Gold in the Clouds
2. This Momma's Cafe has a background with two ladies visiting over coffee, in the .. kitchen! And Elizabeth's profile has the word "coffee" in it, just in case their not in the kitchen but out on the deck.
3. Samantha's Footprints to Heaven has another coffee in a cup picture!
Good advice for getting along with the better half. James Dobson of Focus on the Family is very good at what he does.
Hi E-mom,
Great article. I really appreciate your ministry to us, what a blessing you are!
Oh, how I need reminding to not only love, but to RESPECT my husband, especially when he messes up. You would think it would come easy.
He moves in the gift of "mercy", hmmm sometimes I use the sword too much!
Hey, can I cheat for the contest? OK, I'm being bad...
Hope you have a great weekend♥
OH!!!! Natalie Grant will be on the 700 Club today!
What a fun page, great information, and yes! a great book. Emerson is a friend of my husbands, and we quote a lot of it in our book.
GREAT great post!
Fun contest, I'll be back to give you my finds. R-E-S-P-E-C-T, Aretha Franklin style, should be directed at our HUSBANDS, not always demanded for ourselves.
Yesterday, as I was reading this blog for your Marriage Monday, something hit me for the very first time.
In my first marriage, I tried to love my husband the way I wanted to be loved. I didn't know or understand that more than that, what he needed and wanted was my respect. (This wasn't the only thing wrong with the relationship, by any stretch...)
I'm so glad you shared this. I want my current marriage to be the "until death parts us" relationship I thought I was getting the first time around, and I'm sure this information will go a long way to making that happen!
I found:1. Faith's blog: teacup and saucer on the side. Gold in the Clouds
2. This Momma's Cafe: two ladies visiting over coffee, in the .. kitchen! And Elizabeth's profile has the word "coffee" in it.
3. Samantha's Footprints to Heaven: coffee in a cup picture
Michelle: Please join us! :~D
Connie Marie: You found a lot of java! Hey, thanks for providing the links too...
Yes, Dr. Dobson is one of the best!
Susan: Thank you as always for your very kind words. I'm surprised to hear you say that you use the sword too much in your marriage. You seem so sweet and gentle. :~D
No, sorry no cheating on the scavenger hunt!
Sandy: Thanks for stopping by today. So nice to meet you. So you've written a book? I'll visit your blog to look for some clues. :~D
Jennifer: Super. I hope you can participate in the challenge.
Yes, R-E-S-P-E-C-T Aretha-style should be directed at males... "~D
Ceci: You've blessed me with your comment, and thanks for coming back today. Praise God this truth has broken through. I have to admit, when I first read Eggerichs' material, I was totally blown away. May you and your husband share a long, respectful, and loving life together. :~D
Sarah: You found a lot of coffee (and tea) like Connie Marie. Great job! :~D
Oh my goodness God's timing is amazing! This very situation happened last night in our house! My husband forgot something I had just said (this happens often, not a good memory) and I immediately take offense. I am going to have him read this post! It sure helped me, Thanks!
e-Mom,
You are so much fun. I will try to get around and visit later in the week.
Thank you for your love for Jesus. I see his finger print on all you write.
Have a simply fantastic day.
I don't know if I'll have a chance to do the scavenger hunt, but I wanted to let you know I've passed an award onto you from my Wife of valor blog. Come on over and get it.
I plan to continue blogging there with you all on Marriage Mondays and the rest of the time you'll find journal like entries or thoughts there.
See ya Monday-
sheila
You're in WA? I had no idea...or I'd forgotten. Me too.
I loved this post!
I was just discussing recently these 2 things (love and respect) with my neighbor for whom I am a sort of "mentor"...I think I will print this out for her!
P.S. to Susan: Thanks for the heads up on Natalie Grant. She won the Dove Award's Female Vocalist of the Year for the third year in a row!!! Woohoo!!!
I'm so proud of that girl. She was born and raised here in WA, and we attended the same wonderful Assemblies of God school called Northwest University. I've got my eye on her. HUGS!
nice post
great post! I'll have to do this with my honey, but he's not the type to talk much
Great giveaway! I hope i'm the lucky winner! :)
Can I play too? Here are my finds (one from each)...
Mrs. Brownstone (Jill) at XBOX Wife has a Royal Banana button in her sidebar.
Sheila at A Wife of Valor has a cup of cappuccino on a Timothy Moms button in her sidebar.
At Vaughanville there's a photo of fresh popcorn in her post about family friendly films.
At This Momma's Cafe the blog header shows two sisters drinking steamy beverages.
Tami at The Next Step has a category, "The Bread of Life."
Andrea at The Grass is Green has a category, Kitchen Confidence, with a photo of a piece of peach pie.
Kim at The Bitter Ball has posted a recipe for beef croquettes.
Amydeanne at The 160 Acrewoods has before and after clean-up photos of her gorgeous kitchen. Is that a biscotti jar behind the faucet?
Sunflower Faith mentions peanut butter in one of her posts.
Lynn at Spiritually Unequal Marriage has a link to a blog called Bread Crumbs.
Speaking from the Heart has a Recipe Box Swap going on at her blog.
Tonya at Safe in His Arms has a blog named Aroma of Joy on her blogroll.
Angela at Refresh My Soul Blog has valentine heart candies on a The Daily Dose blog award button.
Karla at Ramblin' Roads has a picture of an aproned homemaker with a vintage electric mixer.
Robyn at Overflowing Grace mentions cheesecake in a post about her birthday.
Wendy at Melodious Meyhem has a post about making bread and fancy fruit.
Kysha at Love's School mentions vinegar in the context of homemade household cleaners.
Living in Canaan has a reference to Betty Crocker in her blog's header.
Connie Marie at Living in Alaska has a link in her blogroll called Our Patisserie.
Lori at Living For the Simple Things has a photo with several styrofoam cups.
Sammi at Footprints to Heaven has a cup of cappuccino with her name traced in the foam.
At Linnet's nest I found a nest full of eggs.
Jana at Later... I'm Blogging has a bowl of corn chips on a button in her sidebar.
At Lalaine's World I found food in her blog header.
Michelle at Just A Minute has the word milk in her URL.
Peculiar at How Do We Get There From Here? has several references to tea on her blog.
I found a label for grocery shopping at Amity's Home Basics.
I found a quote from Our Daily Bread Devotional at HL's Journey.
At Gold in the Clouds, Faith posted a recipe for Cobb Salad Sandwiches.
Kelly at Girl on a Mission has a button for Praise and Coffee in her sidebar.
Susan at Forever His has a link to a blog named Tea at Tiffany's.
Tammy at Family Doins' has a graphic of a birthday cake with candles in one of her posts.
At Mama Kraus' blog Enjoying Life Above the Noise I found a reference to Apple computers.
At Karla's blog, Empowering Christian Women I found a reference to being clean.
April at Discovering HIS Plan mentioned how she was fixing dinner.
At Jennifer's blog, Diary of 1 she mentions a strawberry tea party.
At Designer's Originial Toia mentions energy drinks.
I found a Spice Book signing going on at Jan's blog Bold & Free.
At A Warrior Princess Journey I spotted Jars of Clay.
Donetta's blog, A Life Uncommon has a link to Fruit in Season in her sidebar.
Whew! Did I miss anyone? If so, please speak up! I really enjoyed visiting your blogs today.
Many blessings, e-Mom :~D
stonegatherer: Wonderful! I'm delighted this post was so relevant to you. :~D
Lynn: You're so generous with your praise. Thank you. :~D
Sheila: Thanks again for the award! :~D
Ceci: It sure it green here in WA, isn't it?
Faith: I'm delighted to hear that. I hope she finds it helpful.
Susan: Nice to meet you. :~D
Reeva: Thanks for visiting.
Wow! I loved this post. I found you by way of Susan at Forever His and look forward to stopping back soon! (I'm sorry I missed this fun contest!)
Blessings,
Tracy
Looks like I'm too late for this one but will be back for MM, Lord willing and the creek don't rise. :)
Tracy: Thanks for stopping by. So nice to meet you. :~D
Jan: Lol, I hope you can join us!
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